Let’s talk diffusers. Diffusing essential oils is one of the best ways to receive their therapeutic benefits. When we inhale essential oils, they go straight to our brain and are sent directly to other parts of the body to regulate and moderate. When you diffuse essential oils you can expect to experience the following benefits:
- Cleanse and purify the air of viruses, bacteria, pathogens and mold
- Impact the mood
- Impact focus & concentration
- Reduce stress
- Boost the immune system
- Create negative ions (create feelings of peace and well-being)
- A great smelling home!
Do not confuse a humidifier with an essential oil diffuser. If a device isn’t designed to use essential oils, I would advise against doing it as it could possibly break down the plastics of the machine.
Essential oil diffusers are specifically designed to break the essential oil into small particles and disperse it into the air. What you put into the air enters your lungs. Be mindful of essential oil quality. If an essential oil is cut with synthetics and chemicals, you will be inhaling this into your lungs. I only recommend 100% therapeutic grade oils, and of course I think Young Living is the best choice in that area.
I absolutely LOVE my home diffuser! I run it everyday with the oils I feel like we need at the time. I love diffusing oils to help me with stress when I’ve had a long day, oils that help with allergies, as well as energy blends to give my family an uplifting boost.
What about YOU? Have you used a Home Diffuser?