Joy – Blues Buster

JOY v1.1

Joy is a beautiful blend the produces magnetic energy that brings joy to the heart, mind and soul. My mom wears Joy as perfume! What an awesome way to replace those harmful chemically filled perfumes you’re currently using. Joy is often an oil I’ll diffuse at work as it uplifts the mood of the entire office.

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Lavender – The Oil for EVERYTHING

13 Easy Uses for Lavender Essential Oil - Earthy Crunchy Mama
If you only use one essential oil, this is it!
Lavender (lavandula angustifolia) is one of the most versatile of all essential oils. Most commonly known for its relaxing effects on the body, therapeutic-grade (ONLY Young Living Brand) lavender has been highly regarded for the skin. It may be used to cleanse cuts, bruises and skin irritations. The fragrance is calming, relaxing and balancing – physically and emotionally. Carrying a bottle of lavender around with you is like having your own personal first aid kit, perfume and pick-me-up.
Here are 13 easy ways you can incorporate lavender in to your daily life:
1. Calming
Rub 2-3 drops of lavender oil in your cupped palms, then use the inhalation method to draw the scent all the way into your amygdala gland (the emotional warehouse) in your brain to calm the mind. Then, rub on the feet, temples, wrists (or anywhere) for an immediate calming effect on the body. Great for use in crowded areas like planes or subways to carve out your own personal oasis.
2. Sleep aid
Again, use the cupping and inhalation method. Then, rub a drop of Lavender oil on your palms and smooth on your pillow to help you sleep.
3. Bee sting / Insect bite
Put a drop of Lavender oil on a bee sting or insect bite to stop itching reduce swelling.
4. Minor burn
Put 2-3 drops Lavender oil on a minor burn to decrease pain. I recently did this after I spilled scorching hot tea on my hand at Starbucks and luckily had my lavender with me. Result: NO redness, swelling or pain. NO sign of any burn. Lavender works wonders!
5. Cuts
Drop Lavender oil on cut to stop bleeding, clean wound, and kill bacteria.
6. Eczema / Dermatitis
Mix several drops of Lavender oil with a nut or vegetable mixing oil (coconut, sesame, etc) and use topically on eczema and dermatitis. I have a dear friend who suffers from severe eczema and swears by this.
7. Nausea or motion sickness
To alleviate the symptoms of motion sickness, place a drop of Lavender oil on end of tongue, behind the ears or around the navel.
8. Nosebleed
To stop a nosebleed, put a drop of lavender oil on a tissue and wrap it around a small chip of ice. Push the tissue covered ice chip up under the middle of the top lip to the base of the nose and hold as long as comfortable or until the bleeding stops (do not freeze the lip or gum).
9. Dry or chapped skin
Rub lavender oil on dry or chapped skin.
10. Chapped or sunburned lips
Rub a drop of lavender oil on chapped or sunburned lips.
11. Hay fever.
Rub a drop of lavender oil between your palms and inhale deeply to help alleviate the symptoms of hay fever.
12. Dandruff. 
Rub several drops of lavender oil into the scalp to help eliminate dandruff.
13. Cold sores. 
Put a drop of lavender oil on a cold sore.
***BONUS: Flavor booster! 
Add a few drops of lavender to any recipe you want to enhance. Favorites: add to your water or tea (especially sparkling!), brownies, bars, cookies, dessert recipes, raw chocolate or salad dressings. Enjoy!

Essential Oils and Cats

Essential Oils for Cats - Earthy Crunchy Mama

Using Essential Oils on cats is a highly controversial topic but it really is an argument that boils down to the quality of the oils. Please note that the oils suggested in this article are Young Living Essential Oils brand ONLY. I do not recommend any other brand and would never use a different brand on my own pets.

Much of this information is taken from Dr. Melissa Shelton’s book. She is a holistic veterinarian and has used Young Living Oils for over 3 years in her practice safely and effectively. Her book documents the uses of oils for animals. So, please purchase it and read it if you have concerns and would like more information.

How do I use Essential Oils for Cats?

Essential oils for cats should be highly diluted with a high grade pure vegetable oil. Dilute essential oils for cats (and all other smaller animals) at least 50:1 (fifty drops of dilution oil to one drop of essential oil). Dr. Mary Hess, DVM, recommends that Peace & Calming be diluted at 80-90% for felines.

Place a drop of the diluted oil on the inside of the paw or location of the cut or injury. Place some in your hands and pet your cat gently ears to tail.

Diffusing oils is a great way to use essential oils for cats. Lastly, you could place a few drops in a sprayer with some water, shake it up and gently mist–but most cats usually don’t like this method of application.

Here is a list of oils that can be safely used on cats:

For Fleas: Make a dilution of Cedarwood and Lavender oil and brush it into the cat. You can also make a spray mist with water and gently spray the cat to deter fleas.

For Emotional Needs: Use Valor for courage and Peace & Calming blend for anxiety and fear

For Skin Irritation and Minor Wounds: Use Lavender

For Mange: Use Lavender and Roman Chamomile 

For Natural Cleaning: Use Thieves to clean out cat’s crate safely and effectively

The most effective and easiest way to keep your pet’s coat in tip-top condition is by using Animal Scents™ Shampoo. Imbued with the power of citronella, lavandin, lemongeranium, and spikenard essential oils, Young Living’s pet shampoo gently cleanses, protects, and conditions without harmful ingredients.

What about YOU? Do you use essential oils on your pets?

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Fever Reducer

all natural fever reducer - earthy crunchy mama

 

When it comes to choosing medicine for baby, this mama can’t be too careful! We’ve only had two fevers so far, and have given baby instant relief from both withYoung Living’s Peppermint Essential Oil. One drop peppermint mixed with raw, organic coconut oil along the spine works like a charm. I know many mamas who swear by Tylenol, and I’m glad it works for them, but do they really know what they’re putting in baby’s body? The dyes and high fructose corn syrup are enough for me to stay far away!

Here are the Side Effects of just the first three ingredients in Children’s Tylenol:

Sound like something you want to pump in baby’s body every four hours? Yeah, me neither! This family will stick with good ol natural Peppermint!

What about YOU? What’s your fever reducer go-to?

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Valor – Snoring Eliminator and Confidence Booster

Valor is my new favorite oil! Seriously, I am loving it. My first experience with valor was waking my hubs up from a deep SNORING sleep at 1:00am and making him put a few drops on his big toe. He stopped snoring and we both went back to sleep. I thought, there is NO WAY that just happened!! Obviously it was a fluke. So I tested my theory several times that week until finally the poor hubby got tired of me waking him up for “testing purposes” and started putting in on before bed. He hasn’t snored once since he started using valor. Recently, I’ve been taking valor to work with me to combat anxiety. The Christmas tree / flower aroma instantly calms my mind and brings me to a place of balance.  I love that valor is such a versatile oil, and that it helps physical ailments as well as emotional. I even cured a pregnant coworker’s aching lower back with valor today! It’s definitely a must have in this house! VALOR v1.1 What about YOU? What’s your favorite way to use valor? Ready to Order?

Peppermint Essential Oil

Well I’m pretty sure little man is teething! Who knew we would hit this stage so quickly?! 3.5 months seems way too early to me, but I know it’s happening because the poor baby has been fussy and clingy for several days now. Along with our normal bath/peace and calming routine, we’ve been diffusing lavender, and last night, had to add peppermint into the mix. Little man was burning up with a teething fever. After his bath, we heavily diluted peppermint essential oil and applied it along his spine. Within a few minutes he was cooled down and comfortable enough to sleep. We are so thankful for our essential oils!

photjko-2PEPPERMINT v1.2

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